« It’s not normal to suffer »: Why women’s pain is finally being taken seriously

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Let’s say it plainly: women’s pain has shaped lives, influenced choices, and dictated care for generations, yet has far too often been pushed aside as if it were just another part of the wallpaper. But the message is now loud and clear—it’s not normal to suffer in silence, and real, measurable responses are overdue. At last, women are speaking, loved ones are finally listening, and caregivers are getting their act together. As conversation grows, taboos shrink, and periods (yes, those) are emerging from the shadows where they never belonged.

Breaking the Silence: When Words and Care Fall Short

For far too long, menstrual pain has been brushed off as a simple inconvenience—just something to “deal with.” Never mind that effective treatments exist and can bring relief! Well-worn social norms crushed clinical realities, stalling women’s access to appropriate care. Shame hung heavy, embarrassment slowed action, and there were never quite enough words to explain what hurt. Yet, periods demand listening, genuine assessment, and validated solutions.

Internalized stigma puts many women in a bind. Sometimes, they censor themselves for fear of appearing fragile. Meanwhile, those closest to them might downplay the pain, sowing seeds of doubt. Consultations arrive only when the pain becomes unbearable—making treatments more complicated and pushing quality of life further down the priority list. Add to that a medical vocabulary stuffed with technical jargon, and you have a recipe for more confusion and less comfort, when simple explanations could have gone a long way to reassure and free up honest discussion.

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Delayed Response, Greater Risk: Seeing Beyond the Stereotype

It’s not just about periods—take the case of heart attacks. They’re sometimes overlooked in women, precisely because the warning signs differ. The outcome? Higher mortality rates, especially when emergency calls are delayed because pain is minimized. That good old “it’ll pass” reflex causes dangerous delays, and the precious window for life-saving medical intervention closes, quietly and fatally.

Building Solutions Together: Listening, Learning, Changing

Thankfully, things are evolving. A participatory platform, douleurdesfemmes.com, collects testimonials from women to better understand their pain and update medical practices. This collaborative approach welcomes patients, families, and professionals to share their real-life stories. Carefully reviewed data helps prioritize action and informs public decisions.

This new approach unfolds in four main steps:

  • Collecting genuine testimonials to grasp the scope of the issue
  • Regional meetings between caregivers to identify possible solutions
  • Structured feedback presented to public authorities, so decisions are grounded in fact
  • Massive awareness campaigns that don’t just inform, but shift mindsets and drive behavior change

This cycle connects grassroots reality with health policy, ensuring women’s pain is not just recognised but truly addressed. Caregivers gain practical guidelines while the wider population can finally put words to their pain. Menstruation is no longer locked in the realm of the unspoken; care pathways improve, actions align, and outcomes finally start to reflect real needs.

Concrete Tools, Real Progress: From Knowledge to Action

The watchword? Practical, verifiable solutions that help day in, day out. Handy information sheets guide doctors in their assessment. Simple tools standardize how pain is evaluated. Priorities are sorted, because resources are not infinite and every minute saved is a minute gained for a patient in pain.

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The learning never stops: ongoing training improves how symptoms are recognized and ensures rapid guidance to treatment. Teams learn from common scenarios, regularly update their protocols, and importantly, begin speaking in words everyone can understand. This accessibility strengthens trust and boosts patient engagement. But it doesn’t end with patients and professionals—the involvement of family and friends matters too, because their perceptions can shape decisions and response times.

The charge is being led by someone who knows the terrain: Dr. Agnès Ricard-Hibon, emergency physician, honorary president and spokesperson for the French Society of Emergency Medicine, and current head of SAMU 95. As a guest presenter, she makes the critical connection between the blunt truth and the solutions at hand, finally giving menstruation the legitimate, prioritized clinical attention it deserves.

Ending the dismissal of women’s pain is not about a single magic solution but about pulling every possible lever at once. Stories lay the foundation for proof, education fine-tunes the response, and awareness corrects old reflexes. Caregivers gain precision, women seek help sooner, and menstruation is ushered out of the shadows—bringing public health into sharper, fairer focus.

So, let’s keep asking questions, sharing stories, and pushing for clear answers—even if it means making a little more noise. Women’s pain is finally getting real attention, and that’s a change worth shouting (or at least talking openly) about.

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